From our kitchen
The EFGH Blog
Recipes, spice know-how and stories from the Udupi kitchen.

How to use chutney powder
Chutney Powder also called chutney pudi is a dry powdered form of different spices and is popular across South India. It is…
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Learn how to make Udupi Sambhar from the Experts of Udupi
Vegetable sambhar not only tastes yummy but is very nutritious that brings numerous health benefits. A health-conscious person can also have sambhar…
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Learn how to make Udupi Sambhar from the Experts of Udupi
Vegetable sambhar not only tastes yummy but is very nutritious that brings numerous health benefits. A health-conscious person can also have sambhar…
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Different Types of Spices in India
Most of the Indian cuisines are made using a combination of different varieties of spices. Also, with the change of cooking technique,…
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The contemporary ways to use Rasam powder:
The specialty of the Rasam powder from EFGH is apart from the easy recipe and the health benefits it can also be…
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How to store masala powder for a long time?
Masalas don’t stay the same forever as they lose their fragrance, essence, quality if it is not stored properly but usually the…
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Health benefits of sambhar:
Sambhar was named after the great Maratha ruler Sambhaji. The famous Maratha emperor Sambhaji (son of the legend Shivaji) was a guest…
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Benefits of drinking rasam daily:
‘Rasam is the king of soups’. It won’t be wrong to say that soups are the modern version of rasam. Rasam is…
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Important Masala Powders of Indian Cuisine
For an authentic Indian masala cuisine, adding the right amount of masala is very important.
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Which are the best masalas from EFGH foods?
Every Indian kitchen has its secret masala in the kitchen according to their taste preferences and we at EFGH foods always strive…
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Why Flaxseeds are boon to your health.
Flaxseed which is also known as common flax, linseeds are the product of the flax plant.
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Health benefits of Horse Gram:
Horse gram is either consumed as sprouts or as a whole seed or whole meal. Horse gram benefits majorly on health.
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