Spices with Health Benefits – Naturally Healthy

Spices play a very important role in Indian cuisine. Be it to enhance the flavors or to tickle our taste buds spices are very crucial in Indian cooking. What makes Indian food so special is its preparation that includes the right spices in the right quantity.

How to use chutney powder

Chutney Powder also called chutney pudi is a dry powdered form of different spices and is popular across South India. It is used as a companion with almost all the breakfasts like idli, dosa, upma, and uttapam.

Different Types of Spices in India

Most of the Indian cuisines are made using a combination of different varieties of spices. Also, with the change of cooking technique, the same kinds of spices may taste differently.

How to store masala powder for a long time?

Masala Powder

Masalas don’t stay the same forever as they lose their fragrance, essence, quality if it is not stored properly but usually the whole spices stay longer when compared to the ground spices.

Health benefits of sambhar:

SAMBHAR

Sambhar was named after the great Maratha ruler Sambhaji. The famous Maratha emperor Sambhaji (son of the legend Shivaji) was a guest to Shahuji’s empire where he was served a liquid dish named “Amti” as per his wish. It was made up of pigeon peas, and the extract of tamarind.

Benefits of drinking rasam daily:

Rasam

‘Rasam is the king of soups’. It won’t be wrong to say that soups are the modern version of rasam. Rasam is so delicious that one cannot stop themselves from having it over and over again and the best part is there are no side effects at all.