Back when the COVID-19 pandemic was at its worst, state governments were doing their best to highlight the importance of eating nutritious food items.
The Karnataka government directly ordered state hospitals designated for COVID-19 patients to provide certain healthy, immunity-boosting food items. Bisi Bele Bhath was one of the main food recommendations made by the government.
Why is this spicy, flavour-packed South Indian food item considered so healthy? Bisi Bele Bhath is one of the healthiest and tastiest South Indian dishes. It’s packed with lentils, rice, vegetables, and various healthy and aromatic spices! More importantly, it’s very easy to cook.
With EFGH’S ready-to-cook Bisi Bele Bhath mix, preparing this classic dish will take less than fifteen minutes. If you regularly buy online masala, don’t miss out on this super-healthy and super-aromatic masala mix.
Why Buy Pure Bisi Bele Bhath Masala?
Everyone loves South Indian food. But, preparing a dish by blending precise amounts of lentils, coriander leaves, turmeric, and other spices is very difficult. That’s why we offer ready-to-cook Bisi Bele Bhath masala online.
Now, you can cook one of Karnataka’s most popular rice dishes with little to no effort. Our mix is full of rice, chickpeas (Chana Dal), coriander powder, chilli powder, black gram, and various other healthy ingredients.
How Much Pure Bisi Bele Bhath Masala Should I Buy?
You can serve 4-5 people with a 25g pack of EFGH’s Bisi Bele Bhath mix. If you’re cooking for fewer people, store this mix in an air-tight container. You can keep using this mix for six to seven months without worrying about perishability. Bisi Bele Bhath is the perfect “comfort” food.
Prepare it within minutes and give your body a healthy dose of proteins, fibre, and other nutrients. Who says Bisi Bele Bhath is a dish that only families can enjoy? With EFGH’s unique Bisi Bele Bhath masala recipe, anyone can prepare and enjoy this nutrient-rich dish at home.
Is the Bisi Bele Bhath Mix Healthy?
Bisi Bele Bhath (Bisi means ‘hot’) is one of the most wholesome rice dishes in India. This delicious dish from Karnataka offers everything – carbohydrates, protein, fibre, and antioxidants. That’s because EFGH’s classic Bisi Bele Bhath mix contains a wide variety of healthy ingredients. We use state of the art spice grinding and processing tools to produce this mix. This classic Kannada recipe contains –
- Chana Dal
- Coriander Powder
- Chilli Powder
- Black Gram
- Cardamom
- Clove
- Cinnamon
- Kapok Buds
- Curry Leaves
All these ingredients provide multiple health benefits. Users can always add extra protein sources to the dishes they create with our ready-to-cook mixes. For instance, if you want your Bisi Bele Bhath to contain more protein, just add toor dal to the mix. Feel free to add more rice, water, vegetables, peas, jaggery, coconut slices, and other veggies to this mix.
Health Benefits of the Bisi Bele Bhath Mix
By buying Bisi Bele Bhath masala online, you can give your diet an instant boost. Here are the health benefits of making our Bisi Bele Bhath mix a part of your routine diet –
- Energy : Our Bisi Bele Bhath mix is full of Chana dal (also known as split chickpeas). This ingredient alone makes Bisi Bele Bhath an energy-boosting dish. Chana Dal is loaded with a number of super-healthy vitamins and minerals such as – Vitamin B9, Vitamin B2, magnesium, and folic acid. The black grams, cardamoms, and cloves used in this recipe also aid in the formation of new cells. Regular consumption of Bisi Bele Bhath will lead to stronger bones and higher haemoglobin content in the bloodstream.
- Antioxidative Properties : Our Bisi Bele Bhath mix is full of kapok buds and curry leaves – two of the best natural antioxidative ingredients. They help relax the blood vessels and reduce the risk of blood clots. With this mix, you can reverse all the damage done to your blood vessels by free radicals. People typically feel cooler and lighter after having Bisi Bele Bhath. That’s because the ingredients of this dish lower stomach and blood vessel inflammation.
- Good for People with High Blood Pressure : Overall, Bisi Bele Bhath contains very low amounts of sodium. Hence, it’s “safe” for consumption for people with high blood pressure or diabetes. On the other hand, our Bisi Bele Bhath mix is extremely potassium-rich. We even advise users to add potassium-rich ingredients to this dish. Add pulses, vegetables, ghee, and other garnishes while preparing this dish. After adding these ingredients, you’ll get a dish that has high amounts of potassium and very low amounts of sodium. That’s the perfect mix for anyone who wants to regulate their blood pressure. Regular consumption of Bisi Bele Bhath mix will also help you maintain your body’s electrolyte balance.
Since you’re already giving your body many health benefits, don’t refrain from pouring a bit of ghee into this mix. A small amount of fat with our super-healthy ready-to-cook Bisi Bele Bhath mix won’t harm you! Get your hands on our exclusive Bisi Bele Bhath masala now!
