Spices are generally known as plant-based substances, designed to add colour and flavour to your food alongside immense health benefits. Spices are mostly derived from the barks, roots, fruits, leaves and seeds of the plants, but they should not be confused with herbs, which are primarily used for flavouring and garnishing. While most people find […]
India is known to have given the world so many things. From the number “0” to shampoo, yoga and even chess, there are various things that the world needs to be grateful for. Well, another widely-appreciated contribution will probably be the cultivation and proper use of spices, which can nowhere be seen around the globe! […]
Herbs and spices are mostly dismissed as supporting actors whenever the matter revolves around healthy eating. But, most of them deserve a lot more credit for the nutrient that they offer. Even though they are just consumed in a smaller amount, they will have more antioxidants and some of the other healthy substances that meet […]
Indian food is the finest mix of flavors, smell and colour. The flavors you will get from tasting Indian food you won’t get from anywhere else because Indians love to mix and match multiple spice blends to get that picture-perfect cuisine every time. The team from Eat For Good Health knows the importance of having […]
Have you ever tried South Indian food? The food from this region is mostly known to be rice-based and has a distinct flavor and smell to them. Some food items are a bit towards the bland side with sambar making all the differences, and then you have the spied chicken Chettinad, which will blow your […]
Spices can add that extra level of flare and taste to your food items, which are hard to get otherwise. Spices are more than just your plan salt and pepper! You have red spices, turmeric, coriander, cumin mixture, garam masala, and so much more, which will help elevate the current beauty and taste of the […]
If there is one food item that South India is known for then, that has to be dosa. This crispy rice-lentil fermented crepe with spicy potato mixture as its filling is not just mouth-watering but will be that perfect breakfast to start your day with. Most people love masala dosa or its rich taste. Mixing […]
Whenever you are planning to add a bit more spice to your food, then you need more than just salt and pepper. There are high chances that you will end up with more than what you have imagined, especially if you are dealing with Indian food. Indians are known for their high spice tolerance, and […]
As an Indian, I can tell you that spices are very important in cuisine. Not only are they the third most-costly item in the whole world after crude oil and silver, but they also add a lot of flavour to Indian dishes. But, of course, they also add flavour to rice, vegetables, and meats. Most […]
Although it is found on many Indian menus around the world, a lot of people have been wondering what exactly this usually reddish powder is made of. Well, sambar powder is made up mostly of lentils or chilli peppers and sometimes other ingredients such as rice and coriander leaves. In addition, it generally contains some […]
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